My fitness journey started back in 2002 when I joined a gym to lose some weight I’d gained over the years of working long shifts, eating pizza, and drinking Pepsi everyday. It wasn’t until I changed gym locations about 2 years later I realized what I was doing wrong and what I needed...
I could eat eggs for breakfast, lunch, and dinner…so when I saw this recipe on The Divine Hostess, I just had to share it with my readers! Very reminiscent of quiche, a frittata is an Italian dish made with (often)...
Natural Resources was named a “Pioneer in Black Beauty” by Essence Magazine! Tamika Fletcher and Monique Mack of Earth’s Nectar Natural Resources Salon is located...
Years ago, Mane Man blogger Jor-El was fortunate enough to work as a National Peer Educator for a not for profit organization called One in...
Transitioners…get your pen and pad!!!! Napturally Curly transitioned for 18 months and has a lot to share with you about her journey and what...
I started making jewelry in the summer of 2010. I am an “advanced crocheter” and for some reason got tired of making coats and...
“Dream big, or not at all.” Words to live by from Dr. Nina Ellis-Hervey. As an inspiration to many women across the world, that...
This collage needs no words! Here is a scarf updo I did on youtube. And for the cooler months, here’s a few ideas for...
I purchased a fly pair of earrings from Toni Daley and have had nothing but positive compliments ever since they arrived at my doorstep!
A fellow St. Louisan, Brandy, shared the background on her natural hair journey as well as her jewelry company. My natural hair journey… I...
I fell in love with the uniqueness of Jessie’s blog at first sight! It’s full of colorful prints, city backdrops, and stylish collages for...
Napturally Curly is all natural!! And it was done without a BIG CHOP! For all transitioners, please know this is possible! On September 5,...
Wash ‘n Gos (WnG) aren’t for everyone, every length, nor every texture…some of us have trouble making it work. I have had very few...
This was enough lunch and dinner for the week for two! My mom made this cabbage soup with all kinda goodies! (She even added...
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